Welcome to Fighterbody Fitness!
Your home for comprehensive Fitness & Nutrition Systems.
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Fighterbody Fitness – combines real kickboxing techniques with a variety of intense cardio, flexibility, sprint, step and plyometric based exercises. Fighterbody also includes strength training designed for adding lean muscle focused on definition and tone using dumbbells, bodyweights & resistance bands. Fighterbody members train from what we call, "a constant state of fatigue", which is designed to build the metabolism at the fatest rate possible. The program was also developed utilizing the greatest amount of muscle and exercise variations ever possible in a one hour extreme workout. No two workouts are ever the same and the program is designed for everyone regardless of age, gender, shape or physical fitness!
Nutrition Program – Fighterbody Fitness provides several levels of nutritional support to its members. Everyone has access to strategic nutritional ideas that can be incorporated easily into your everyday life. To further reach you goals we also provide a grocery store walkthrough discussing healthy items, reading labels and easy tips for cleaner grocery shopping. For those wanting guaranteed results we offer our Trainer Food System which delivers fresh food without preservatives directly to your door. For more information call us at 319-883-3515 or stop in for a discussion.
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